Annie

Chrissie does Annie
Annie is 50 double unders (a double under is when the rope passes twice in a single jump) 50 situps, then 40 of each, 30 of each then 20 then 10. 15.48

Chrissie is easily our best skipper-an exercise which is frequently overlooked and seen as a warm up exercise (admittedly we use them a lot for warm ups) so it was nice to see the double unders used in a WOD

We've been doing 2 minute challenges-ie as many as poss in 2 minutes-Chrissie got 333 skips in 2 minutes-Crikey!