Tuesday 4 November 2008

Halloween Wod

"Take it easy"
21 thrusters
15 burpees
35 situps
15 burpees
21 thrusters

So I've had a little dabble away from the usual heaviest metal I could possibly find and have been listening to the Eagles-I'm sure its just a phase-normal service will be resumed as soon as possible.


Posted by Picasa

No comments: