I'm fortunate enough to have met many of the best CrossFit trainers in our travels whether in this country (Coach , Nicole, Jimi, Todd, Andrew, Karl, Mark,Davie, Kempie, Leon, Jacob) on our numerous roadtrips or in the States, (Robb Wolf, Tony Budding, Jimi-again-Cj Martin, Rachel Medina, Pat Barber, Andy Petranek, Cilla, Allison Nyc, Mylee (Greg Amundsen's wife) and meeting all of these people has helped shape me as a better trainer, made me think more about how we programme and how to help you guys to get better at what we do.
I still have a few people I look up to and want to meet-this guy (Freddy C at CrossFit OneWorld) is one of them.
Our Info
- Miles
- Hove, East Sussex, United Kingdom
- I first discovered CrossFit in 2006 whilst studying to be a personal trainer, in September 2007 I affiliated and was the 7th CrossFit affiliate in the UK, with CrossFit West Sussex, we started very small, renting school halls and training outdoors. We opened our first box in April 2008 and we were there for just over a year, before moving in July 2009 to Hove. I've attended 3 level 1 certs, two as a participant and "ghosting", watching the movements and their progressions. I passed my level 2 trainers qualification in Basel Switzerland in January 2010.
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3 comments:
Wow....Thanks! I guess one of us is gonna have to take a trip across the pond :-)
Crossfit Games???
cool, im on the same list as Freddy C!
Check your sleeves!
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