Donna

21 Kettlebell Swings
12 Pressups
Run to the second tree in Navarino rd-3 rounds please.
This is one of our benchmarks-It's a good introduction to the intensity at which we work, and a valuable fitness test for my new recruits.
Emily 8.25
Serena 9.38
Abi 9.55
Charlotte 10.19
Nice work class.