Sorry, we're closed for a week-we're heading upto Scotland-via CFmanchester http://crossfitmanchester.com/and will be training with Neil Foley on sunday at CF Scotland http://www.crossfitscotland.co.uk/ and seeing Davie Easton at CF Central Scotland http://www.crossfitcs.com/
Hope everybody has a good easter if I don't see them on Easter sunday at 11.00
Take care Miles
Our Info
- Miles
- Hove, East Sussex, United Kingdom
- I first discovered CrossFit in 2006 whilst studying to be a personal trainer, in September 2007 I affiliated and was the 7th CrossFit affiliate in the UK, with CrossFit West Sussex, we started very small, renting school halls and training outdoors. We opened our first box in April 2008 and we were there for just over a year, before moving in July 2009 to Hove. I've attended 3 level 1 certs, two as a participant and "ghosting", watching the movements and their progressions. I passed my level 2 trainers qualification in Basel Switzerland in January 2010.
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