This weekend proved pretty hectic-as well as our usual classes-we had a small gym warming party-thanks to all my guys it was great to see you all. A special thanks to the gentlemen in the photo (Colm and Will) who travelled over from CrossFit Ireland http://www.crossfit.ie/ for the weekend and went through a fairly horrible bear complex too, as well as the CrossFit Manchester gang http://crossfitmanchester.com/and Chet from the functional fitness forum FuncKey
http://www.funckey.co.uk
Great to see you all and thanks again.
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1 comment:
Hey Miles,
Thanks for having us over, it was an absolute blast! Glad to be able to help with your squat as well, myself and William are passionate about squatting.
Hope to have you over to Ireland sometime soon dude!
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