Moss is actually our unoffical gym dog-he's not mine-wish he were and he comes over every once in a while."Moss"
run 300m
12 power snatches
run 400m
9 power snatches
run 600m
6 power snatches.
We tried this with rowing as well-it was quite hard.
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1 comment:
Never mind moss it should have been called snow today! Good work.
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