Monday, 22 December 2008

Angie 4 Cindy

We did this last on the 20th of Nov-it's useful to see how far we've come in only a month-I know that Larry pulled another 3 rounds on the last time-and pulled a callous or too. It's unfortunate but part of what we do-Paul also suffered but did bring mince pies.

AMRAP
5 pullups
5 pressups
5 situps
5 squats

for 20 minutes.

Was very pleased with today-and will miss those who I'm not seeing as well tomorrow-hope you liked your report cards and hope you have a good Christmas.
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