
We did this last on the 20th of Nov-it's useful to see how far we've come in only a month-I know that Larry pulled another 3 rounds on the last time-and pulled a callous or too. It's unfortunate but part of what we do-Paul also suffered but did bring mince pies.
AMRAP
5 pullups
5 pressups
5 situps
5 squats
for 20 minutes.
Was very pleased with today-and will miss those who I'm not seeing as well tomorrow-hope you liked your report cards and hope you have a good Christmas.
No comments:
Post a Comment