A spot of light blogging

Whats been going on? Well friday was dead lifts, 7x1 (or maybe an 8th if there was gas left) We saw pretty much pbs all round-including Lou shown here.
In the 2nd shot Emma D is trying out baby box-a new piece of fine carpentry for the less advanced box jumper
Chrissie is working her back squat for high reps in the last shot-nice.