The new happy face

Been away from the blog for a little while as was away for the weekend-but you'll see that in a blog soon too.

150 skips
50 squats
120 skips
40 squats
90 skips
30 squats
60 skips
20 squats
30 skips
10 squats

Been playing with the idea of using different formats of cardio away from runnng or rowing, this was short and sweet.