Team work

The WOD
50 deadlifts, 50 box steps, 50 ball drops three times.
Divided up the classes into teams. Each had to work together, sharing the work and unable to move onto the next exercice until both had finished the previous
Team A Simon and Alex 17.00
Team B Emily and Yvonne 22.49
Team C Emma and Christine 15.19

This was based around a workout I did at CrossFit San Diego, I subbed the Ball drops for a 400m sprint, mainly because the weather today was filthy! Nice work team.