Nobody ever drowned in their own sweat.

Last night was our last evening at the Sidney Walters centre, we had it before we found our premises and will now be holding classes on the Ham rd fully five nights a week. I'll be sad to see it go, but we'll hopefully be back there to organise some specialised seminars in the near future.
Anyway.

The Wod
50 lunges
35 sit ups
35 swings
35 pressup burpees
three rounds for time

Paul 24.37
Amy 24.52
Alex 25.15
Chrissie 27.18
Steve 27.53
Emily 30.30
Graham 30.58
James 31.17
John 32.40

Thanks guys.