Particularly Filthy

Tonights WOD was our version of the filthy fifty

50 Kettlebell push press
50 Press ups
50 Burpees
50 Kettlebell Swings
50 Box jumps
50 Jumping chins
50 Knees to elbows
50 Lunges

It was as Paul described "particularly filthy"

m 17.42
James 22.23
Paul 23.08
Amy 24.00
Chrissie 24.46
John 24.59
Emily 26.46
Simon bailed as he felt he would meet the clown-thanks to Emma for being brave too.