1.21 Gigawatts!

http://en.wikipedia.org/wiki/Power_%28physics%29

The above link is the Wikipedia definition of power, stating that Power equals Work divided by Time. Therefore power is increased by the amount of work (in our case exercise, whether its bodyweight, or moving an object whether a kettlebell, medicine ball, barbell etc) and the time taken to perform the action, still using correct form, through the range of movement or distance demanded.
From correlating the data that our athletes provide us with,from their scoring, we can ascertain improvements from these times. This allows us to chart an increase in their performance.

I think I'm watching the Big Bang theory too much!

Last nights WOD
Fight gone bad protocol
5 mins work 1 minute rest three rounds
Box Jumps
Press ups
Ring Jumps
Sit ups
Big tyre burpees.